For being a fairly straightforward workout, this was a slap to the [metabolic] face.
5 rounds for time of:
- 500m row
- 30 pushups
The pushups weren't my weak point; I hardly had to break them up at all. The last 200m of the final 3 rounds were awful. Adrian commented that someone called these the "one way portal to Hell." I'm inclined to agree.
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