6pm w/ Kelly
On the minute, complete an increasing number of cleans (squat) at 135# or more.
ex. Min 1 - 1 Clean, Min 2 - 2 Cleans... until you don't make the reps in that round.
7 complete rounds +7 (35 total reps)
At the time, I knew I could have done the last rep of that round, but I listened to my body say "You don't want to do the next round" and stopped working. Felt like a chump for stopping.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment