10 -> 1 DB snatches (L&R)
10 -> 10 Pushups
15:29 w/ 50# db.
Wednesday, March 25, 2009
Monday March 23, 2009
Noon workout w/ Angel
10 -> 1 DB snatches (L&R)
10 -> 10 Pushups
15:29 w/ 50# db.
10 -> 1 DB snatches (L&R)
10 -> 10 Pushups
15:29 w/ 50# db.
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