Three rounds for time of:
- 15 deadlifts (bodyweight)
- 15 burpees
- 15 dumbell thrusters (35#/ea)
- 15 pullups
I was a little cautious going into this considering deadlifting is what tweaked my rib in the first place, but the weight was fairly light so I went for it anyway. My left shoulder still felt a little weak on the thrusters but got warmed up by the end of the second round.
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