B-School Nasty
Tonight, in honor of Josh Cunningham's last day at SFCF before heading off to Cornell for business school, Kelly threw together something named b-school nasty. In teams of 3, we'd each see
5 Zercher Squats (135#)
10 Box Jumps
10 Pushups
Then we'd all do a run to the gate together.
The two not squatting would lift the bar up for the third person. The goal was max rounds in 20 minutes.
Josh, Phil, and myself finished 9 rounds total.
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