Noon weightlifting w/ Carl
Hang power snatch and power snatch work.
HPS: 135#
PS: 155#
Coming off of the flu for 6 days. Ankle also starting to feel a bit more stable, but not anywhere near 100% yet.
Showing posts with label power snatch. Show all posts
Showing posts with label power snatch. Show all posts
Sunday, July 26, 2009
Subscribe to:
Posts (Atom)
