Tuesday April 29, 2008

We practiced the split jerk tonight. That's a lift I didn't have a lot of exposure to until today. I didn't notice a huge difference in strength between right leg/left leg forward.

I got up to 195, but I think I could've gone up a bit more. 210 maybe? I felt secure on those lifts, but ran out of time.

We did a partner race of sorts where the controlling factor was 10 box jumps by the other person. I could do pushups as long as it took them to finish 10. Keeping a running count of pushups. I think I like the higher boxes a little better than the ones w/ the angled sides. Just as a note, I was doing the pushups on dumbells because of my taped wrist.

116 pu