Tuesday, June 16, 2009

Monday June 15, 2009

Noon class w/ Angel

Warmup with a lot of kettlebell swings, pullups, and turkish get-ups.

21-15-9 of:
  • Deadlift (245# rx)
  • Burpee
6:52

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)