6pm w/ Adrian
Tonight we worked on deadlifting, with some type of upper body work in between each set. I went with a max set of dips.
265 x 5
265 x 5
265 x 5
315 x 3
315 x 3
305 x 3
Legs were shaky at the end and I couldn't move the bar all the way up, so I pulled a little weight off to finish the set.
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