As many rounds as possible in 20 min of:
- 10 thrusters (65#)
- 10 pullups
Wednesday, December 3, 2008
Monday, December 1st, 2008
This was my first 'real' day back after mildly injuring my lower back on a failed clean, and coming back from the Thanksgiving holiday. My back feels great, but I can tell I lost some strength. Too much Thanksgiving food away from the NHE and being in the middle of a cold, it makes sense.
As many rounds as possible in 20 min of:
As many rounds as possible in 20 min of:
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